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Thu, Mar 04 | Online webinar via Zoom

DEFEAT INSOMNIA AND HAVE GOOD DREAMS DOING IT

This one-hour seminar will cover: • Major Types of Insomnia • Signs and Symptoms of Insomnia • Techniques using Muscle Constriction • Thought replacement Techniques • Techniques using unique breathing methods • Techniques using self-hypnosis • Programing Sleep into your daily routine
Registration is Closed
DEFEAT INSOMNIA AND HAVE GOOD DREAMS DOING IT

Time & Location

Mar 04, 6:00 PM CST
Online webinar via Zoom

About the Event

DEFEAT INSOMNIA AND HAVE GOOD DREAMS DOING IT

Virtual Seminar

March 4th 6:00 pm CST

Eugene Roginsky is a psychotherapist, author and clinical educator. He has worked in all areas of mental health (inpatient care, intensive outpatient programs, outpatient counseling centers, and has been in private practice since 1999) and healthcare. He has been a keynote speaker at healthcare conferences, and regularly teaches wellness workshops to community groups, students and corporate professionals. He is an owner of Bridge2Horizon Wellness Resource LLC, an agency devoted to individual, couples and family counseling, as well as wellness education.

This one-hour seminar will cover:

· Major Types of Insomnia

· Signs and Symptoms of Insomnia

· Techniques using Muscle Constriction

· Thought replacement Techniques

· Techniques using unique breathing methods

· Techniques using self-hypnosis

· Programing Sleep into your daily routine

read more about Eugene Roginsky >

Registration is Closed

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