<REGISTRATION>

Thu, Feb 18 | Online webinar via Zoom

ADVANCED RELAXATION TECHNIQUES

This technique-based seminar will cover advanced methods of relaxation and emotional regulation. Community resources and further treatment options will be discussed.
Registration is Closed
ADVANCED RELAXATION TECHNIQUES

Time & Location

Feb 18, 6:00 PM CST
Online webinar via Zoom

About the Event

ADVANCED RELAXATION TECHNIQUES

Eugene Roginsky is a psychotherapist, author and clinical educator. He has worked in all areas of mental health (inpatient care, intensive outpatient programs, outpatient counseling centers, and has been in private practice since 1999) and healthcare. He has been a keynote speaker at healthcare conferences, and regularly teaches wellness workshops to community groups, students and corporate professionals. He is an owner of Bridge2Horizon Wellness Resource LLC, an agency devoted to individual, couples and family counseling, as well as wellness education.

This technique-based seminar will cover advanced methods of relaxation and emotional regulation. Community resources and further treatment options will be discussed.

All ages welcome.

This 1.5 hour Course will cover:

· Advanced Relaxation Techniques using unique breathing techniques

· Advanced Relaxation using muscle movement

· Overcoming Anxiety at night

· Relaxing during COVID-19 while working from home

· Ending Internal Negative Dialogue (internal chatterbox)

· Techniques designed to stop Anxiety Attacks

· Methodology designed to program a relaxed state of mind

read more about Eugene Roginsky >

Registration is Closed

Share This Event