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Eugene Roginsky
- Jan 7
- 1 min
Dear Friends and Colleagues.
Please join me on January 20th at 5:30pm for an hour-and-a-half (1.5 CEUs for RNs and SWs) virtual program that will help you, your loved...
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Eugene Roginsky
- Feb 6, 2021
- 1 min
Dear Friends and Colleagues.
Please join me for the following programs: Bridge2Horizon Wellness Resource is proud to bring professional psychotherapy services to...
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Eugene Roginsky
- Nov 20, 2018
- 4 min
HAVING DIFFICULT CONVERSATIONS
HAVING DIFFICULT CONVERSATIONS WITH SENIOR LOVED ONES 101 Difficult conversations are unavoidable. We have them with friends, love...
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Eugene Roginsky
- Oct 16, 2018
- 3 min
SELF KNOWLEDGE AND GOAL SETTING
Stay close to your true self No regrets SELF KNOWLEDGE and GOAL SETTING It is impossible to reach success without goal setting. I have...
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Eugene Roginsky
- Sep 12, 2018
- 2 min
STRESS AT WORK AND BURNOUT
STRESS AT WORK AND BURNOUT I have done many seminars and small group workshops focusing on overcoming employee burnout due to stress at...
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Eugene Roginsky
- Aug 29, 2018
- 2 min
MY CHILD HAS A HARD TIME FALLING ASLEEP: Tips for Parents
Tips for Parents Children are not accurate reporters of feelings. What adults manage to express verbally, children may express via...
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Eugene Roginsky
- Mar 31, 2018
- 4 min
DAD WHAT’S A VIRGIN? HAVING DIFFICULT CONVERSATIONS WITH KIDS
DAD WHAT’S A VIRGIN I knew when I became a parent that I was going to make mistakes. Based on all the psychological research, I knew the...
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Eugene Roginsky
- Feb 25, 2018
- 4 min
THE LIST: Kids, imagination and coping with loss of a pet.
THE LIST Kids, Imagination, and Coping With Loss of a Pet Allie was first diagnosed with heart disease when she was three. Her prognosis...
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Eugene Roginsky
- Jan 28, 2018
- 4 min
HEALTHCARE AND MENTAL HEALTHCARE: TWO WORLDS COLLIDE
Over the years, I had clients walk through my door describing symptoms of Depression (primary features of which are pervasive feelings of...
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Eugene Roginsky
- Dec 31, 2017
- 4 min
WARNING SIGNS: ONE FRIDAY AFTERNOON
WARNING SIGNS One Friday Afternoon Mrs. Smith, 65 and physically quite fit, was conducting her usual Friday afternoon routine of grocery...
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Eugene Roginsky
- Nov 26, 2017
- 3 min
Love, The Bachelor, “AMAZING”
Several years ago, I noticed how often the word ‘amazing’ was used by contestants on The Bachelor and The Bachelorette. “___ looks...
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Eugene Roginsky
- Oct 29, 2017
- 2 min
RELAXATION TECHNIQUES USING EXTERNAL SOUNDS
RELAXATION TECHNIQUES USING SOUND Here are a couple of techniques my clients found helpful over the years. If you had not done so...
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Eugene Roginsky
- Sep 24, 2017
- 2 min
OVERCOMING INSOMNIA: QUICK INDUCTION
Overcoming Insomnia Many years ago, I became fascinated with researching relaxation techniques that can go beyond the popular Progressive...
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Eugene Roginsky
- Aug 27, 2017
- 2 min
BULLYING: Options for Parents
WHAT CAN WE DO TO PREVENT OUR CHILD FROM BEING A VICTIM OF A BULLY? This question is frequently asked by parents. There are numerous...
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Eugene Roginsky
- Jul 30, 2017
- 2 min
WARNING SIGNS YOUR CHILD MAY BE A VICTIM OF BULLYING
SIGNS YOUR CHILD MAY BE A VICTIM OF BULLYING I have been often asked, “What do we look out for as parents if our child hides the fact...
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